Beliefs & Practices

Buddhists have nuns or bhikkhunis.

Explore Mary’s profound role in Catholic faith—as Mother of God, intercessor, and model of grace-filled discipleship.

Mindfulness is being fully present in each moment—Buddhism teaches it as a daily practice that calms the mind and transforms how we live.

Muslims believe in the Ten Commandments, as they are considered to be a revelation from God that was given to Moses. The Ten Commandments are mentioned in the Quran and are considered a fundamental part of Islam. Muslims are required to follow the commandments, which include prohibitions against worshipping other gods, stealing, and murder, as […]

Protestants worship God and believe in Jesus Christ as the son of God and the savior of humanity.

Metta, or loving-kindness, is a trainable Buddhist practice that transforms reactivity into goodwill through patient, daily intention and care.

Metta, or loving-kindness, is the Buddha’s practice of unconditional goodwill that softens the heart, eases suffering, and leads to liberation.

Fasting holds a sacred place in the spiritual life of Eastern Orthodox Christians.

A sacred rhythm guiding Jewish life — discover the depth, origin, and everyday meaning of Halakha, the path of Jewish law.

Explore the meaning of Magha Puja, a key Buddhist festival. Learn its history, rituals, and how it's celebrated globally.

Prayer for Peace opens the door to lasting peace from God—real, steady, and present even in life’s deepest pain.

In the Catholic Church, fasting is the practice of abstaining from certain foods or drinks, either in whole or in part, for a specific period. The purpose of fasting is to mortify the flesh and draw the mind and heart closer to God through prayer and self-denial. During a fast, Catholics may be required to […]