Buddhism

In Buddhism, "breaking a rule" depends on the context and rule being considered.

If you’ve found yourself drawn to the depth of Vipassana practice and long to go beyond the surface-level teachings of mindfulness, Insight Meditation by Joseph Goldstein may be the companion you need. Among the many books on Buddhist meditation, few speak so directly to the serious practitioner — those who are not just curious but […]

Eight Mindful Steps to Happiness by Bhante Gunaratana is a clear, practical guide to the Noble Eightfold Path for ethical living, clarity, and liberation.

Muslims and Buddhists are not the same. They are two distinct religions with different beliefs and practices.

Right View means seeing life clearly—understanding suffering, impermanence, and karma as the foundation for wisdom and freedom.

Zen Buddhism is a branch of Mahayana Buddhism that originated in China but has since spread to other parts of Asia and the West.

Impermanence (Anicca) is the truth that all things change—accepting this brings freedom from clinging and deeper peace within.

Pavarana Day is an integral part of the Buddhist calendar, marking the end of the three-month-long 'rains retreat' known as Vassa.

Buddhism does not have any strict rules about alcohol consumption.

"Buddha" is a title given to Siddhartha Gautama, an ancient Indian prince who lived around 2500 years ago and is considered the founder of Buddhism.

Buddhist wisdom (paññā) is clear seeing that frees the heart—not knowledge, but insight that cuts through illusion and transforms how we live.

The core values that shape a Buddhist life — not as lofty ideals, but as living principles you can begin to embody right here, right now.