What is Buddhism in simple terms?

Buddhism, in simple terms, is understood as a religion originating in India and founded by Siddhartha Gautama, also known as the Buddha.

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It teaches that suffering is an inherent part of existence and that individuals can overcome suffering by practicing ethical behavior, meditation, and other spiritual practices. The ultimate goal in Buddhism is to reach a state of enlightenment, or nirvana, in which the individual is liberated from suffering and the cycle of rebirth.

What is Buddhism in simple terms?

The core beliefs of Buddhism include the Four Noble Truths, which teach that suffering exists, that suffering arises from craving and attachment, that suffering can be overcome, and that the path to the end of suffering is the Eightfold Path. The Eightfold Path includes practices such as right understanding, thought, and action, intended to help individuals cultivate wisdom, compassion, and mental discipline.

Buddhism is practiced by millions of people around the world and has had a significant influence on many cultures and societies. It is a diverse tradition that includes a range of schools, practices, and interpretations.

Updated: September 18, 2024 — 4:00 am

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