Buddhism Basics

Samsara is the cycle of suffering and change in Buddhism; understanding it is key to seeing life clearly and finding the path to freedom.

Sangha is the spiritual community in Buddhism that supports inner growth, offering connection, guidance, and transformation on the path.

Manjushri (Mañjuśrī), bodhisattva of wisdom, symbolizes prajñā—clear insight into reality and the path to awakening beyond illusion.

The main branches of Buddhism—Theravāda, Mahāyāna, and Vajrayāna—reflect diverse paths to wisdom and liberation.

Mindfulness, or sati, is the Buddhist practice of present awareness—cutting through distraction to bring clarity, compassion, and freedom.

You may be feeling restless in today’s world—caught in the rush, overwhelmed by choices, or weighed down by regret. Perhaps you’re seeking something deeper than rules or rituals—something that resonates with your heart and brings inner clarity.Many people turn to Buddhism not as a religion of commandments, but as a path of wisdom and compassion. […]

Right Effort is practiced by preventing unwholesome states, cultivating the wholesome, and sustaining mindful energy on the path.

Amitabha (Amitābha), Buddha of Infinite Light, embodies hope and liberation through his Pure Land and the practice of mindful recitation.

The Dhammapada offers clear, timeless verses that introduce the heart of the Buddha’s wisdom to seekers in a noisy, uncertain world.

Vajrapani (Vajrapāṇi), the fierce protector, embodies spiritual strength and the courage to overcome obstacles on the path.