Buddhism Basics

The goal of Buddhism is to end suffering by attaining enlightenment—a state of inner peace, wisdom, and liberation from attachment.

The meaning of the Dharma is the Buddha’s teaching—a timeless path of truth, wisdom, and compassion leading to liberation.

Right Intention is acting from wisdom and compassion—shaping our choices at the root to end suffering and live with clarity and peace.

Buddhist meditation is different in its focus on mindfulness, insight, and liberation—guiding the mind toward clarity, peace, and awakening.

Buddhists cultivate compassion through loving-kindness, mindful actions, and the wish to ease all beings’ suffering.

The Buddha, once a seeker like us, awakened to a deeper way of living—his path still guides those longing for peace and clarity today.

Theravāda Buddhism, preserving Buddha’s earliest teachings, offers a path of personal experience toward peace and liberation.

Right Action means living with compassion and integrity—choosing behavior that reduces harm and supports peace on the path to awakening.

Discover the meaning of “Venerable” in Buddhism — a title of deep respect, devotion, and the path to awakening.

The Noble Eightfold Path offers a practical, compassionate way to end suffering through ethical living, mental clarity, and wisdom.